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Home / Массаж / Holistic

Holistic – term comes from Greek word „holos“ meaning whole. Massage speeds up the natural healing processes of the body, calming the mind and settling emotions. Benefits include: relieving tension and relaxing tight, sore muscles, improving skin and muscle tone, encouraging better circulation, relieving stiff joints, promoting relaxation, thus reducing the effects of stress and anxiety, inducing a deep sleep, aiding digestion, increasing energy by invigorating all the body systems therefore reducing fatigue.